Calorie Killer Yoga – 5 Workouts

PRODUCT DESCRIPTION

Instructor's name: Colleen Saidman

Type of Workout: Yoga

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 105 Minutes

Release Date: 2014

Region: 1

Chapters:

Acclaimed yoga instructor Colleen Saidman leads five NEW fat-burning, cardio yoga routines.

Five energizing practices that will increase metabolism, strength, flexibility, balance and focus all keys to maintaining a healthy mind and body.