Ankle Weight Express Inner thighs & Abs DVD
PRODUCT DESCRIPTION
Instructor's name: Linda Stejskal
Type of Workout: Toning
Fitness Level: intermediate
Equipment Needed: ankle weights
Total Running Time: 20 Minutes
Region: 0 (Worldwide, REGION FREE, Suitable for ALL DVD players)
Inner thighs and abs are a match made in heaven, especially if you add some ankle weights! This one has lots of angle changes on traditional inner thigh raises as well as some fun oblique work to really whittle your waistline. There are also some back laying exercises to add variety to the mix!
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