Ankle Weight Express Inner thighs & Abs DVD

PRODUCT DESCRIPTION

Instructor's name:  Linda Stejskal

Type of Workout: Toning

Fitness Level: intermediate

Equipment Needed: ankle weights

Total Running Time:  20 Minutes

Region: 0 (Worldwide, REGION FREE, Suitable for ALL DVD players)

Inner thighs and abs are a match made in heaven, especially if you add some ankle weights! This one has lots of angle changes on traditional inner thigh raises as well as some fun oblique work to really whittle your waistline. There are also some back laying exercises to add variety to the mix!

Quantity

Price: $5.99

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