Ripped With HIIT Low Impact HIIT 1 + 2

PRODUCT DESCRIPTION

Instructor's name: Cathe Friedrich

Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning)

Fitness Level: Advanced

Equipment Needed: Hand Weights, Dixie Cups

Total Running Time: 58 Minutes

Release Date: 2014 

Region: 0 (Worldwide, REGION FREE, Suitable for ALL DVD players)

Get ready to ignite your metabolism with two low impact HiiT routines that explode with high energy! Your feet may stay grounded, but your heart rate certainly wont! Low Impact HiiT One challenges you with high intensity, low impact intervals in a very short amount of time. A pair of Dixie cups and a yoga mat are all you need to get the job done! In Low Impact HiiT Two, you'll do a mix of low impact, rapid fire cardio drills mixed with weighted metabolic exercises for the ultimate fat burning workout! If you're looking to maximize your results in the least amount of time, these workouts are for you!

5.0 out of 5 stars I really like both of these workout
I really like both of these workout, the first hiit workout seemed harder to me them the second one, I have to admit the second did get my heart rate up but it wasn't as consistent, there seemed to be easier exercises in this one. If you are used to doing Cathe's other workouts, you could always do both hiit one and hiit two back to back to make it more intense, if that is what you are looking for.

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