Work It Off Cardio Dance Bonus Pilates

PRODUCT DESCRIPTION

Instructor's name: Tracy York + Michelle Dozois

Type of Workout: Aerobics and Pilates

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 70 Minutes

Region: 0 (Worldwide, REGION FREE, Suitable for ALL DVD players)

Work it off with this 40 minute exciting workout routine that blends the best of dance moves and aerobics into one complete fitness routine!

With a bonus 30 minute Pilates workout also on this DVD, your personal instructors, Tracy and Michelle, will motivate you to a level of fitness you never imagined possible.

Don't forget to take advantage of my FREEBIE offer!

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