All the below workouts are available as DVDs or Downloads, just follow the links! They can be bought individually or as bundles. Please contact me HERE for bundle pricing!
WATCH MY WEEKEND RECOVERY STRETCH WORKOUT BELOW! You can purchase the download or DVDHERE!
WATCH MY STANDING AND WALL FOAM ROLLER STRETCH WORKOUT BELOW! You can purchase the download or DVDHERE!
WATCH MY YOGA WHEEL STRETCH AND STRENGTHEN WORKOUT BELOW! You can purchase the download or DVDHERE!
WATCH MY YOGA STRAP STRENGTH + FLEXIBILITY WORKOUT BELOW! You can purchase the download or DVDHERE!
WATCH MY STRETCHES FOR SPLITS WORKOUT BELOW! To purchase the download or DVD please contact me HERE!
WATCH MY DYNAMIC STRETCH WORKOUT BELOW! You can purchase the download or DVD HERE:
WATCH MY DYNAMIC STRETCH + BALANCE WORKOUT BELOW! You can purchase the download or DVD HERE:
WATCH MY FOAM ROLLER STRETCH WORKOUT BELOW! You can purchase the download or DVDHERE!
