About Me

Hi, my name is Linda and I have been a fitness enthusiast all my life! I have worked with nutrition and personal training for many years and I love helping people reach their exercise and weight loss goals! I have worked in the diet and fitness industry in one form or another for my entire career amongst, owning my own personal training business, which eventually turned into Workout DVD World! I instructed Barlates Body Blitz workout classes twice a week in my home town of Perth, Western Australia, and then progressed to creating an ever-growing video library of my own fusion style workouts, which can be purchased on this website.

I have been using home workout videos myself for many years, so I decided to start this website to help other home exercisers get a great range of DVDs and Downloads in their collection.

I have tried gyms and outdoor Boot Camps, but I definitely prefer to exercise in the comfort of my own home. That way you can workout without having to worry about anyone watching you! It also means you have no excuse not to exercise, cause you don’t have to waste time driving anywhere! I have over 200 workout dvds and downloads in my collection and am constantly adding to them.

The great thing is that you never have to outgrow your workouts! As your fitness level increases you can either try a more advanced workout or simply add some dumbbells and/or ankle weights to your favorite cardio workouts to make them more intense! The fact is that the moves that really work rarely change! 

I take my workouts with me where ever I go. When I go on holidays I continue to workout nearly every day! With most workouts you need surprisingly little room so you can even do it in a small hotel room. If you have a phone, laptop, portable DVD player or other device you are set to workout anywhere!

It is my favourite hobby – and a pretty healthy one I think! So if you are about to enter the wonderful world of working out at home then I will be all too happy to try and source whichever DVDs you want to add to your collection! 

I also love giving advice, so keep the questions coming! You can contact me  via our contact form or send me an email at workoutdvdworld@gmail.com.

I look forward to hearing from you, and in the mean time, happy shopping!

Also, check out my YouTube Channel – Barlates Body Blitz for free workouts!